Mindfulness e coaching educacional

Mindfulness e coaching educacional

Área de Intervenção

Região Norte

Financiamento Total 130 171 €

Portugal 2020 (70%)

91 119 €

This project works on the social and emotional skills of children, in a school setting and as part of the child’s routine, through mindfulness, a process of looking at oneself to promote self-awareness, self-esteem, self-confidence and to reduce stress. It is aimed at pre-school and Year 1 students in primary school to help them with and facilitate integration in school, and at adolescents in high school, who face several challenges, in particular the need to set personal and professional goals.
For the former, training is provided for formal educators and to raise the awareness of families. As regards high school students, a pilot educational coaching service is provided to help these adolescents on their journey of personal growth, which works on their social and personal skills.

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